Avocado Hummus

Ingredients

1. 1 can of white beans, drained and rinsed
2. 1 avocado, cubed
3. juice from 1/2 of a lime
4. 1 tablespoon + 1 teaspoon of olive oil (a lower fat option: substitute oil for juice from the beans)
5. 1/2 teaspoon sea salt
6. 1/4 teaspoon cayenne pepper

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Recipe and Photo credit:thelovelycupboard / CC BY-NC-ND
For instructions please visit:thelovelycupboard